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How to put up muscle while shredding down at the same time? Is it possible to do that without the use of supplement

8 years ago • updated by 8 years ago • 2

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Supplements help, but they aren't magic. And building muscle and losing fat at the same time isn't a great strategy--it is very unlikely.

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Supplements help, but they aren't magic. And building muscle and losing fat at the same time isn't a great strategy--it is very unlikely.

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