Answer

Answer

Supplements help, but they aren't magic. And building muscle and losing fat at the same time isn't a great strategy--it is very unlikely. 


for bulking: www.massdiet.com

for dieting: www.dropfactorbook.com

Answer

Supplements help, but they aren't magic. And building muscle and losing fat at the same time isn't a great strategy--it is very unlikely. 


for bulking: www.massdiet.com

for dieting: www.dropfactorbook.com