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Taking a Break from Stimulants

Mike86 3 years ago in Supplements updated by andy 3 years ago 3

Hi Marc! I have been taking pre-workout supplements 4-5 days a week for the past several years. I never felt the need to take a stimulant break, as my body still responds nicely to caffeine, DMHA, DMAA, etc. Is there a rule of thumb you use to taper off of stimulants? If so, how long do you recommend taking a stimulant break for? 

Answer

Answer

Honestly, if you still feel it there is no need. But generally speaking a week every 12 weeks will keep your sensitivity high

GOOD, I'M SATISFIED
Satisfaction mark by Mike86 3 years ago
Answer

Honestly, if you still feel it there is no need. But generally speaking a week every 12 weeks will keep your sensitivity high

Thanks, Marc. I'm currently day 3 of 7 with no stimulants. Struggling, but I'm hanging in there.