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Answered

Should you, or do you, train forearms?

Doug Cobb 3 years ago in Workouts updated by andy 3 years ago 2

I see this question a lot but I often see the answer is divided. Shouod you train forearms? Are curls and other exercises enough for forearm development?

Answer

Answer

You can, but not with wimpy wrist curls! Do manly movements like Farmer's walk, etc.

Answer

You can, but not with wimpy wrist curls! Do manly movements like Farmer's walk, etc.