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Should you, or do you, train forearms?
I see this question a lot but I often see the answer is divided. Shouod you train forearms? Are curls and other exercises enough for forearm development?
Answer
Answer
You can, but not with wimpy wrist curls! Do manly movements like Farmer's walk, etc.
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You can, but not with wimpy wrist curls! Do manly movements like Farmer's walk, etc.