0
Answered

Could I make gainz with a vegan diet, or should one stick to a supple meat regime?

Mitchell Barry 3 years ago updated by andy 3 years ago 2

I have been considering going vegan for a while now hearing the benefits of weight loss behind this trend, but I have also heard of nutrient deficiencies and minimal muscle gains from it as well. 

Answer

Answer

You CAN, just be sure to hit your PROTEIN needs! There is a protein coming in the next 2 weeks from Per Vitam that is delicious and will help you meet your protein needs!

Answer

You CAN, just be sure to hit your PROTEIN needs! There is a protein coming in the next 2 weeks from Per Vitam that is delicious and will help you meet your protein needs!