1. Q&A - Marc Lobliner
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Peri-workout simple carbohydrate source

Trevor 8 years ago • updated by andy 7 years ago • 2

Is there a benefit to having a glucose/fructose combination over strictly glucose in the peri-workout window?

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Marc Lobliner 7 years ago

I still crash from this. In my opinion the best carb source for around and during training is MTS Nutrition Carb 10!

Answer
Marc Lobliner 7 years ago

I still crash from this. In my opinion the best carb source for around and during training is MTS Nutrition Carb 10!

Answered
andy 7 years ago

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