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How did your rebuilt training workout sessions with James Grage help you and do you still incorporate it into your workouts or in between workouts and would you recommend it to anyone else??

7 years ago • updated by 7 years ago • 3

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I don't. I believe in more compound movements that are primal, not those open chain movements. BUT it works for him!

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I don't. I believe in more compound movements that are primal, not those open chain movements. BUT it works for him!

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Thanks a lot.

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