Answer

Answer

Bro science. It isn't bad at all and fat will blunt the insulin spike from carbs unless in a huge bolus. And at the end of the day, caloric balance is the main issue anyway

GOOD, I'M SATISFIED
Satisfaction mark by Michaelcaldo21 3 years ago
Answer

Bro science. It isn't bad at all and fat will blunt the insulin spike from carbs unless in a huge bolus. And at the end of the day, caloric balance is the main issue anyway