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Chewing food vs. Drinking food
Is there any difference between drinking eggs and oats from eating them? I've been drinking this meal every morning for a week now.I have noticed that I'm more Hungary for my second meal, but was wondering if your body reads it the same as chewing it as asolid
Answer
Answer
There is less of the digestive process involved. While results will be the same, hunger may differ. Chewing is a part of the process that helps signal a fed state
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There is less of the digestive process involved. While results will be the same, hunger may differ. Chewing is a part of the process that helps signal a fed state