1. Q&A - Marc Lobliner
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How can I manipulate my own hormones (ex. eating sugar ups insulin) in order to gain some muscle? I eat 3800 calories a day and feel full all day. I even wake up at 2 to pound some cereal and peanut butter, and Im still losing weight.

T-T-Tom! 8 years ago • updated by andy 7 years ago • 2

Answer

Answer
Marc Lobliner 7 years ago

You need to EAT MORE, period...don't worry about timing until you eat more. See www.massdiet.com.

Answer
Marc Lobliner 7 years ago

You need to EAT MORE, period...don't worry about timing until you eat more. See www.massdiet.com.

Answered
andy 7 years ago

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