1. Q&A - Marc Lobliner
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Alright so there is always that one guy screaming and making so much noise in the gym like as if he just stubbed his toe in a corner; does screaming and groaning actually do something when lifting?

Ian 7 years ago • updated by andy 7 years ago • 2

Answer

Answer
Marc Lobliner 7 years ago

For some it can pump them up, but on the flipside focusing your energy into the movement and not making noise will lead to more output and focus on that movement

Answer
Marc Lobliner 7 years ago

For some it can pump them up, but on the flipside focusing your energy into the movement and not making noise will lead to more output and focus on that movement

Answered
andy 7 years ago

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