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Q&A - Marc Lobliner
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What is your opinion on the most beneficial way to refeed coming into a show such as carb backloading vs mid/front loading?
rusk 16
7 years ago
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andy
7 years ago
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Marc Lobliner
7 years ago
I like to backload on Friday with depletion prior to a show
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Marc Lobliner
7 years ago
I like to backload on Friday with depletion prior to a show
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andy
7 years ago
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I like to backload on Friday with depletion prior to a show