1. Q&A - Marc Lobliner
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Should I warm up rear delts before bench pressing?

2pa 8 years ago • updated by andy 8 years ago • 2

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Answer
Marc Lobliner 8 years ago

You certainly can! It never hurts to be warmed up. Be cognizant not to OVER warm up and exhaust the muscles

Answer
Marc Lobliner 8 years ago

You certainly can! It never hurts to be warmed up. Be cognizant not to OVER warm up and exhaust the muscles

Answered
andy 8 years ago

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