1. Q&A - Marc Lobliner
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Pallof Presses for Abdominals

Zerokool028 7 years ago • updated by Marc Lobliner 7 years ago • 2

Marc,

In your opinion would you think it beneficial to use resistance band pallof Presses vs standard ab exercises when trying to remove hip flexor activation?

Marc Lobliner 7 years ago

Or just don't do either and do things like planks, goblet squats and deadlifts!

Marc Lobliner 7 years ago

See this:

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