Gummy Bears post workout recovery food wth!?

7 years ago • updated by 7 years ago • 1

What the hell is with these nutrition guys saying gummy bears are the best thing ever post workout?

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They are just dextrose, I am not a huge fan for many reasons. This is what I recommend PWO:

1 scoop MTS Whey

1 scoop MTS Carb 10

2 scoops Overtraining Solution